Healthy Peanut Butter Cup Smoothie

• 1 cup ice
• 3/4 cup plain Greek yogurt
• 1/4 cup milk
• 3 tablespoons peanut butter
• 1 tablespoon cacao powder
• 4 teaspoons honey

Strawberry Vanilla Smoothie

• 1/2 cup frozen strawberries
• 1/2 frozen ripe banana
• 1/2 cup coconut milk
• 2 teaspoons creamy peanut butter
• 1/2 teaspoon vanilla
• 1/4 teaspoon cinnamon
• Optional: 1 Medjool date or 1/2 teaspoon honey

Creamy Paleo Chocolate “Milkshake”

• 1 cup ice
• 1/2 avocado
• 1 cup milk 
• 2 tablespoons peanut butter
• 3 Medjool dates or 1 tablespoon honey
• 1 tablespoon cacao powder
• 1/2 teaspoon vanilla
• Optional: 1/2 teaspoon cinnamon
• Optional: Dash of sea salt