Instructions

1. In a small saucepan, cook berries over medium heat. Allow to cook for about 5 minutes. If desired, smush up the berries a bit more with a fork.
2. Stir in 1 teaspoon chia seeds and allow to cool for 5 minutes.
3. Check the consistency; if desired, stir in another teaspoon of chia seeds. Add honey 1 teaspoon at a time, to taste.
4. Enjoy over toast, yogurt, ice cream, or by itself!